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    <lastmod>2025-08-03</lastmod>
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      <image:title>Blog - From Defence to Depth: Reclaiming the Life You Were Meant to Live - Make it stand out</image:title>
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      <image:title>Blog - Emotional Alchemy: Turning Your Feelings into Fuel for Your Vision - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>“Each new day is like a blank canvas - you can choose to leave it blank with fear, inertia or procrastination, or fill it with beautiful colors of purpose, passion, love, and contribution.” - Jiken Trivedi -</image:caption>
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      <image:caption>Seeker. Reader. Writer. This space was designed to express what I feel and believe in. An interesting person I came across inspired me to write about Chance and Destiny. A conversation with a colleague led me to write about Choice and Alignment. Life is inspiring. Even in adversity, there is always a reason; there is still a lesson to be learned. There is a bright side to everything if you develop a perspective to focus on the positive.</image:caption>
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      <image:caption>From Waking Up to Awakening©. I hesitate to say these thoughts are mine as our thinking is shaped by people we meet, books we read, and most importantly, life experiences, both our own and of those in our surrounding. Our mind does a fantastic job of assimilating all these collective experiences and thoughts. I have distilled these into short messages across these pages. This first series centers around three themes –Life, Relationships, and Hope. We are all at different stages of our lives, and I welcome you to download what you need right now. Enjoy Reading!</image:caption>
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      <image:caption>From Waking Up to Awakening © - Book 1 Life Are you really alive or merely existing? Do you have passion and zest for life or struggling to find a purpose and meaning? Get inspired with this collection of thoughts, and break the shackles of limiting beliefs.</image:caption>
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      <image:caption>From Waking Up to Awakening © - Book 2 Relationship What does love mean to you? Is it a blessing or a bane of your existence? Is your relationship thriving and empowering or draining each other? Get more insights and thought-provoking ideas that will make you question some well-accepted beliefs.</image:caption>
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      <image:caption>From Waking Up to Awakening © - Book 3 Hope There is always hope. We tend to give up too quickly. But what if you keep the hope alive. Sometimes when you are at wit’s end and feeling that everything is lost, keep trying with the belief that things will change for good and it will. You may have to change your direction or trajectory.</image:caption>
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      <image:caption>From Waking Up to Awakening © - Life Are you really alive or merely existing? Do you have passion and zest for life or struggling to find a purpose and meaning? Get inspired with this collection of thoughts, and break the shackles of limiting beliefs.</image:caption>
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      <image:caption>From Waking Up to Awakening © - Hope There is always hope. We tend to give up too quickly. But what if you keep the hope alive. Sometimes when you are at wit’s end and feeling that everything is lost, keep trying with the belief that things will change for good and it will. You may have to change your direction or trajectory.</image:caption>
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      <image:caption>Download the entire collection in a single book!</image:caption>
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      <image:caption>From Waking Up to Awakening © - Book 1 Life Are you really alive or merely existing? Do you have passion and zest for life or struggling to find a purpose and meaning? Get inspired with this collection of thoughts, and break the shackles of limiting beliefs.</image:caption>
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      <image:caption>From Waking Up to Awakening © - Book 2 Relationship What does love mean to you? Is it a blessing or a bane of your existence? Is your relationship thriving and empowering or draining each other? Get more insights and thought-provoking ideas that will make you question some well-accepted beliefs.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1614126602463-4LVP70UVOBP1LSLDAV0T/IMG_1381.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1614038705881-PXDF4P1I37M9IJQ5RYSD/Jiken+Coaching+Model.png</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1614809198931-JNKT9D3V7BH5I409XOQ3/Homepage+-+Life.png</image:loc>
      <image:title>Home - Life Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1614809323798-UAU0G1CBMITUGYUSP433/Relationship+Coaching.png</image:loc>
      <image:title>Home - Relationship Coaching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1614809401908-9VNGW9R9J6DE25CKPFCC/Career+Coaching.png</image:loc>
      <image:title>Home - Career Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jikentrivedi.com/about-jiken</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1588910786314-YG14MZYFREJ841INS44Y/20190112_220555.jpg</image:loc>
      <image:title>About Jiken</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613715366634-RWGH77CR51NKDQMTLG67/Website+Images+%283%29.png</image:loc>
      <image:title>About Jiken</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613715419424-DXJ8ERBNSLBVABWC8IY1/Website+Images+%284%29.png</image:loc>
      <image:title>About Jiken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jikentrivedi.com/discovery-session</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613699481363-X56PH97Y4755GOS6KGD2/Website+Images.png</image:loc>
      <image:title>Discovery Session - Free Discovery Session</image:title>
      <image:caption>Are you ready to get up and move past the blockers, act, and not stop until you are there? If YES, let’s connect for a FREE Discovery Session via Zoom or a phone conversation. In this session we will: Establish what it is that you are seeking in a particular area of your life Talk about why it is so important to you Discuss what can be done straightaway These sessions are a great way to kick start our relationship and allows me to assess the suitability for us to be take this to the next step to transforming your life of your design. Go ahead, take the first step and click the link below to book in a session. Looking forward to talking with you soon. I am based in Melbourne, Victoria, Australia. International enquiries are welcome.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jikentrivedi.com/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1590495932546-AI10PXO8O5YIJ2VDT69M/mobile-phone-5201597_960_720.jpg</image:loc>
      <image:title>FAQ - What type of session will suit me?</image:title>
      <image:caption>The best option is to sign up for a free Discovery Session. When I speak to you and discover a little bit more about you, I will be able to advise you accordingly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1590495951752-LW6HM3NECRKJYYQHGSJ9/image-asset.jpeg</image:loc>
      <image:title>FAQ - I prefer an online consultation?</image:title>
      <image:caption>Yes, remote coaching sessions are available via - telephone, Zoom, Face Time, or Skype.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1590496160241-NTSUEAJD0P1R4M4UYEB1/mobile-phone-5201597_960_720.jpg</image:loc>
      <image:title>FAQ - I am seeing another consultant. Can I still consult with you?</image:title>
      <image:caption>I would discourage you from doing that unless absolutely necessary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1590496183968-QEDAAKNWHANHZ0EPUGIX/image-asset.jpeg</image:loc>
      <image:title>FAQ - What if I have to cancel the coaching session?</image:title>
      <image:caption>An appointment can be cancelled or rearranged. Please get in touch at the earliest. No refunds will be offered for ‘No shows’ or cancellations less than 48 hours before an appointment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1590496525137-P7ADZZZBEWVW6YSWWUB7/consulting-4281467_960_720.jpg</image:loc>
      <image:title>FAQ - What happens at the discovery session?</image:title>
      <image:caption>Your initial consultation is all about discussing your needs, expectations, and share any of your concerns. I will make a professional assessment so that I can decide how best to consult and support you moving forward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1590496553516-JVTAG6D83VGOIDNNVDXM/image-asset.jpeg</image:loc>
      <image:title>FAQ - Is there a set number of sessions I must commit to?</image:title>
      <image:caption>No. Each client is unique and so are their goals and challenges. I will recommend the number of sessions you require during the Discovery Session. Book Here for your Free Discovery Session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1590496632556-0M4AFFCL1C5TPCFBSFZ6/image-asset.jpeg</image:loc>
      <image:title>FAQ - What happens after the discovery session?</image:title>
      <image:caption>You can have a think about how the session went for you and how comfortable you felt. You will need to commit for the paid sessions as recommended in the Discovery session once you decide to go ahead. If you wish to continue the consultation, get in touch with me at hellojiken@outlook.com and I provide you details for moving forward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1590497401674-IPIIC1G8GIG7DT15ASCS/consulting-4281467_960_720.jpg</image:loc>
      <image:title>FAQ - Can I cancel or change an appointment?</image:title>
      <image:caption>Please note I do not offer refunds. Instead, an appointment can be rescheduled. Please get in touch at the earliest to do so.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jikentrivedi.com/life-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1591409006832-JL3EYTSPXYF545YEAHGS/image-asset.jpeg</image:loc>
      <image:title>Life Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613985360013-908IBI3HBUJC9CWVU374/Life+Coaching.png</image:loc>
      <image:title>Life Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jikentrivedi.com/iching-consulting</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1591413080710-XP48KQQE5N2V8LYP5IV3/image-asset.jpeg</image:loc>
      <image:title>IChing Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1591414371144-XIHK6WPW6DKEHLLSQ2IO/weinberger_texta-022516.jpg</image:loc>
      <image:title>IChing Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1591408680015-KD24GQ1E3A7CX8OF9Y4W/image-asset.jpeg</image:loc>
      <image:title>IChing Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1591409006832-JL3EYTSPXYF545YEAHGS/image-asset.jpeg</image:loc>
      <image:title>IChing Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1591407368556-8VK3F7SR3812PQ2OTLPU/Consulting+Model.JPG</image:loc>
      <image:title>IChing Consulting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jikentrivedi.com/relationship-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613108224477-HI5W9XX2B6CGX8FUWNTG/Copy+of+Jiken+Trivedi+Consulting+-+Website+Quotes.png</image:loc>
      <image:title>Relationship Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613985679806-W2GAQQPZAF4LI2JYDGUF/Relationship+Coaching.png</image:loc>
      <image:title>Relationship Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jikentrivedi.com/career-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613108995414-DHE6J5JI0G1MHQP7XPFG/Copy+of+Jiken+Trivedi+Consulting+-+Website+Quotes+%281%29.png</image:loc>
      <image:title>Career Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613985483478-XT4IAPL8BXY9U1WWV0IN/Career+Coaching.png</image:loc>
      <image:title>Career Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jikentrivedi.com/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613986237586-2W2M6IZ3XJRG819OF7DY/Bookmarks.png</image:loc>
      <image:title>Resources - 3 Bookmarks Celebrating Life, Relationships and Career</image:title>
      <image:caption>Simply click on the image to Download the PDF. Print it and share it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1614906044105-XOGHMYSU992BHXLOCCTW/8+Words+to+Embrace+Every+Day.png</image:loc>
      <image:title>Resources - 8 Words to Embrace Every Day</image:title>
      <image:caption>Simply click on the image to Download the PDF. These 8 powerful words will remind you to embrace them every day of your life. Live well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613995192541-ZI31AJW84K223M64M22M/6+Affirmations+to+Live+By.png</image:loc>
      <image:title>Resources - 6 Affirmation to Live By</image:title>
      <image:caption>Print this and stick it where you can see it. It will remind you that you can, and you will.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613986486988-TLKQFUI42O46F7CX349A/6+Powerful+Healing+Words.png</image:loc>
      <image:title>Resources - 6 Powerful Healing Words</image:title>
      <image:caption>Simply click on the image to Download the PDF. These words and the messages will remind you that you are strong and capable of taking charge of your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1618540297493-6M1KHGODTRMTF2QZG4NV/8+Relationship+Affirmations.png</image:loc>
      <image:title>Resources - 8 Relationship Affirmations</image:title>
      <image:caption>You are worthy. You are ready. Simply click on the image to download the PDF.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1618379903510-MMIAU34SZNHX3BHZZBA0/Manifesting+Positive+Emotions+in+7+Days.png</image:loc>
      <image:title>Resources - Manifesting Positive Emotions in 7 Days</image:title>
      <image:caption>Simply click on the image to download the PDF. Powerful words to remind you the richness of each day, and how to live it to the fullest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1618793105004-5ENSX03L33HK3E2KA3HM/8+Affirmations+For+Wealth+Creation.png</image:loc>
      <image:title>Resources - 8 Affirmations For Wealth Creation</image:title>
      <image:caption>Simply click on the image to download the PDF. You can and you will. These powerful affirmations will invoke the will and the courage to be the best at what you do.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1622626067651-S93BKL2SDFTKANERTDGG/Conquer+You+First.png</image:loc>
      <image:title>Resources - Click on image to download.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1622626081503-T8ME6KXLY95AGTZ8LZQ5/Let+The+Waves+Roll.png</image:loc>
      <image:title>Resources - Click on image to download.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1622626087137-LEB7EUE8MDRKFAQ5766G/The+Sky+Has+Shades.png</image:loc>
      <image:title>Resources - Click on image to download.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ccd62f0a09a7e17a5365617/1613518698910-DKKXEEQF8A7L693572YV/Jiken+Consulting++Workbook+1+-+Self+Care+Isn%27t+Selfish.png</image:loc>
      <image:title>Resources - Self-Care Isn’t Selfish</image:title>
      <image:caption>Simply click on the image to Download the PDF workbook. I invite you to complete a self-care assessment in your own time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jikentrivedi.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-06</lastmod>
  </url>
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